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Posts by Michelle DeFilippis

Recovering from a Stroke Will Require Diligence

A stroke can be devastating. It can run the gamut from being relatively minor, leaving no long-term ramifications, to significant. No matter how old a person is when they have a stroke, it could require months and months of recovery, which may include physical therapy, intense exercise, a change of diet, and around-the-clock care and…

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5 Ways to Better Care for Yourself as a Caregiver

Few people ever envision themselves becoming a caregiver for a spouse, adult child who was injured or disabled in an accident, or even an elderly parent. We rarely think about these things because we have a tendency to push negative thoughts out of our minds. However, in the United States right now there are an…

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